HOLISTIC TRAVEL

Integrative Travel is a concept I developed to offer a holistic experience that engages mind, body, and spirit. Awareness and presence take travel (and indeed, life) to another level. The more we connect with ourselves, the more we can connect to the place and its community. Travel becomes buoyant and joyful, and infused with meaning.

This is group travel at its best. Limiting my tours to 10 people ensures a meaningful relationship with the people and places we visit.  As a French-speaking dual European-American citizen, I work directly with friends and colleagues on the ground to create unique and personal experiences for you. Think of me as a bridge between cultures joining you with locals to deepen your connection wherever we go, as we travel “on the inside track”.  

You’ve heard the expression “wherever you go, there you are,” right?  As we step out of our comfort zone, it’s often valuable to step out of ourselves too and into adventure.

I am committed to offering a holistic experience by curating activities that nourish different facets of our being ~ gentle yoga and breathwork, intellectual stimulation, exposure to beauty and the arts, and mindfully savoring food (or indeed a glass of wine). Outings are sensibly paced, and whole plant foods are introduced. Special attention is made to food intolerances and allergies (all tours are vegan, vegetarian, and gluten-free friendly). And because we’re in France, there will be several opportunities to relish traditional French cuisine.

2024 tours open for booking:

Paris September 20-28, 2024

The South of France ~ Provence October 9-21, 2024

Other itineraries (available for private groups) include Normandy + Brittany, The South of France + The French Rivieria, The Amalfi Coast in Italy, and Athens + the Greeks Isles.