“The greatest wealth is health.”  ~ Virgil

As a culinary instructor for 20 years, wellness counselor and passionate health advocate,
my mission is to help foster health and wellness through a whole food plant-based lifestyle.

 Cooking Classes. Private Dinners. Immersive Retreats. Holistic Travel

Food, travel, yoga, walking, swimming, nature, health, wellness, beauty + design
~ these are the passions through which I curate experiences for others.

optimal health and disease reversal through food
beautifully crafted nourishing recipes

What is Whole Food Plant Based? 

‘Whole food’ describes whole, unrefined, minimally-processed foods without extracted
ingredients, such as sugar or oil that could compromise the body’s endothelium (the inner lining of the arteries).
‘Plant-based’ describes food that comes from plants, and does not include ingredients originating from
animal, such as meat, chicken, fish, dairy products, or eggs.